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Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes.
Website https://www.newframetherapy.co.uk
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Healing Childhood Trauma
Developing Secure Attachment when you've Experienced Childhood Trauma [Ep 7]
Are you stuck in a pattern of unhealthy relationship dynamics?
This episode is all about secure attachment and what it takes to have healthier relationships when you’ve experienced childhood trauma.
Secure attachment is how we form stronger relationship patterns with ourselves but there is also one other relationship that significantly gets overlooked.
Join me as we discuss what secure attachment looks like in relationships, if it’s possible to change your attachment style and some little known truths about attachment.
Download the free PDF guide
The Ultimate Guide to Secure Relationships
https://subscribepage.io/ultimate-guide-to-secure-relationships
Apply to join the Secure program
https://newframetherapy.co.uk/secure-application/
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