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Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
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Healing Childhood Trauma
Recognising the Signs of Dismissive Avoidant Attachment: Key Traits and Behaviours [Ep 11]
This episode is all about understanding the dismissive avoidant attachment style.
This attachment style is often misunderstood so in this episode we unpack:
Where dismissive avoidant attachment comes from
What to look out for when identifying avoidant attachment
How this attachment style can negatively impact your relationships if you don’t address your childhood wounds
and lots more to understand if you or your someone you know has avoidant attachment traits in relationships
Want to know more about attachment in relationships and breaking the cycle to have secure attachment? Sign up now to watch the free attachment training
Book a free 15 minute consultation with Lizandra
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