Here’s why you’re getting stuck in your healing journey [Ep 22] Artwork

Healing Childhood Trauma

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.

I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.

Get ready to learn more about yourself and change unhelpful patterns into growth.

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Healing Childhood Trauma

Here’s why you’re getting stuck in your healing journey [Ep 22]

May 22, 2025 • Lizandra Leigertwood • Season 1 • Episode 22

Have you been trying all of the things to move forward in your healing journey?

Therapy, podcasts, reading, meditation but you still feel like you’re not getting anywhere?

There are often reasons why you can plateau and feel like you are not making progress. This episode helps you to discover what they are so that you can stop being so hard on yourself and make the changes you’ve been working so hard to make.

If you’re just getting started or you just need to refresh, listen to this episode on How to Begin Your Healing Journey

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