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Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes.
Website https://www.newframetherapy.co.uk
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Healing Childhood Trauma
Narcissist Fathers: Perfectionism, Over-achieving and Attachment [Ep 24]
Many children of narcissistic fathers tend to have a core feeling of never being good enough.
Feeling invaluable or invisible unless they are over-performing or over-achieving.
This episode looks at the emotional and psychological impact of growing up with a narcissistic father and what steps you can take to start healing.
Subscribe and watch the free training Stop Doing Relationships Like Your Parents
**Currently Accepting Clients**
📱Book your free 15 minute intro call with Lizandra