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Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
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Website https://www.newframetherapy.co.uk
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Healing Childhood Trauma
4 Toxic Behaviours That Damage Your Relationships [Ep 44]
Have you ever wondered if you’re the toxic one?
Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment?
In this episode, psychotherapist Lizandra explores the patterns that most people get stuck in when dealing with conflict. It’s the everyday behaviours that cause disconnection in the relationships that matter most.
Ready to break your unhealthy relationship patterns and heal from the past?
📱Book your free 15 minute intro call with Lizandra
Connect with Lizandra on TikTok
Connect with Lizandra on Instagram
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