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Healing Childhood Trauma
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.
I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.
Get ready to learn more about yourself and change unhelpful patterns into growth.
Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes.
Website https://www.newframetherapy.co.uk
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Healing Childhood Trauma
Avoidant Attachment In High Functioning Women [Ep 50]
If you've ever wondered what avoidant attachment looks like in women, this episode answers that and more.
This looks at the root cause of avoidant attachment, starting with childhood and how it can impact relationships, parenting, friendships and work.
Avoidant attachment doesn't always come with self awareness, but this episode looks at what happens when you pair self awareness in high functioning women and avoidant attachment.
Listen until the end if you want insight on how to shift your relationships from feeling superficial and disconnected to connected and meaningful.
Relevant Episodes
4 Attachment Styles in Relationships [Ep 2]
Developing Secure Attachment When You’ve Experienced Childhood Trauma [Ep 7]
Recognising the Signs of Dismissive Avoidant Attachment: Key Traits and Behaviours [Ep 11]
How to not Lose Yourself in Relationships when you have an Anxious Attachment [Ep 14]
Connect
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Resources
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